Glow under the black lights in this kid’s yoga flow set to high energy, feel good music. Accessible, fun, and welcoming for kids from 5-12. Parents, feel free to join in on the class or drop the kids off for the hour

Glow under the black lights in this all-levels yoga flow set to high energy, feel good music

Using yoga poses and guided dialogue, we will learn how movement, breath, and awareness can support the processing of trauma stored in the body.